Exercises and Botox, The Two-Prong Strategy for Tackling Aging

Looking to get Botox? Wanting to keep that Botox as effective as possible? Match Botox with exercises, or do one before the other. There are plenty of ways to get a grip on a slowly aging face that does not involve cutting or just “getting over it.” The trouble spot is definitely the neck and … Continue reading “Exercises and Botox, The Two-Prong Strategy for Tackling Aging”

Looking to get Botox? Wanting to keep that Botox as effective as possible? Match Botox with exercises, or do one before the other. There are plenty of ways to get a grip on a slowly aging face that does not involve cutting or just “getting over it.”

The trouble spot is definitely the neck and chin. The sagging effect happens- and it is nearly impossible to avoid. It can be staved off by deploying a few useful tricks and sticking to them. One exercise requires a bit of a stretch. Stretch the neck up high while trying to keep the shoulders straight. Bring the neck down. Between each up and down, or after about five, rotate the neck around in a circle while still keeping the shoulders down and straight.

Another exercise involves leaning the neck and head back as far as it can go. In the meantime, open the mouth as wide as it can get. After holding this position for a bit, close the mouth and lean forward. Bring the beck down to the chest. This exercise all the way back and all the way to the chest will help build muscle support in the neck and jaw.

How About Botox?

Botox is absolutely a legitimate action to take in treating the issue of a loose chin and neck. Botox is most effective if the loosening is subtle because Botox fine-tunes as opposes to reinvents. Botox has earned a bit of a bad reputation because of many aging celebrities who use it excessively. Interestingly, great Botox isn’t visible. People see all Botox as bad because only bad Botox is what they are seeing. It may not be this simple, but it should not be obvious that someone has received Botox. They will only seem livelier and younger in the face due to the subtle touches of the tightening. The quality of the injector plays a major role in the quality of the Botox. It is not just a machine that does all the work. It is done by the hands of a professional.

Deciding on Botox? Leaning towards yoga exercises beforehand and after? Learn more about treating a sagging neck and chin line, whether through Botox or not, by visiting http://yourlifeafter25.com/2017/01/17/facing-the-future-fearlessly-what-you-can-do-to-firm-your-neck-and-chin/.

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