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How Stress Impacts People’s Health Once in a while, people are stressed by different conditions. Stress can be defined as that brain reaction to a situation affecting your life. Most issues that you feel are out of your control may get you stressed. The brain can choose to welcome the challenge and fight it or … Continue reading “Why not learn more about Resources?”

How Stress Impacts People’s Health Once in a while, people are stressed by different conditions. Stress can be defined as that brain reaction to a situation affecting your life. Most issues that you feel are out of your control may get you stressed. The brain can choose to welcome the challenge and fight it or can decide to flee from the situation causing stress. There are times when your mind reacts well to the challenge at hand. Thus, the person fights against the risk posed and succeeds in the action. On the other hand, the brain will be forced to flee when it overreacts to a problem that has arisen. When your property or belongings are at a risk of loss, stress comes automatically. Most people affected by stress include women, those who earn so little and the younger adults. When you evade brain anxiety, you are doing yourself good as you are fleeing from possible ailments. Stress rarely causes a disease. Trauma will nonetheless, interact with your genetics to lead to some negative health conditions. What stress mostly does, is contribute to influencing a disease in your body. Trauma and anxiety will first of all be a threat to your heart health. Brain unrest will lead people to abuse of drugs like alcohol or cigarettes among other issues that negatively impact on your heart health. From the stressful conditions and life threatening activities, the health of your heart is endangered.
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Stress is also linked to the risk of heart attack especially work stress. When stress causes anxiety or intense anger to a person the risk of heart attack arising multiplies to nine more times.
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Over the years, stress is associated, with the risk of diabetes. When one is stressed up, production of the hormone cortisol is increased. The excess hormones produced will lead to increased levels of glucose, explaining how brain unrest is associated with diabetes. When it comes to women, those suffering from the post-traumatic stress disorder are at a higher risk of contracting diabetes. Stress with diabetic persons affect them even more. It becomes more difficult for diabetes patients with stress to handle their condition. No one is at a position to take care of themselves when they are stressed, let alone the diabetic ones. Most of them will not do exercises and may likely get into drinking to evade stress. With the stress, the patients will have less concern to check the level of glucose or feed properly as expected. Stress will therefore affect the persons suffering from diabetes more as they will poorly manage their health situation. There are other common effects of stress in terms of people’s health which include sleep deprivation, head pains and anxiety.